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Category Archives: Side Dishes

VegosAmigos shares raw, vegan, gluten free, healthy recipes, reviews, and events. We love the earth and all of the animals and other creatures on it!

Raw Pumpkin Seed Pâté Over Salad

  Ingredients Pumpkin Seeds Olive Oil Nutritional Yeast Garlic Powder Fresh Basil Black Pepper Italian Spice Mix Liquid Aminos Blend these up until you have a slightly chunky paste. Serve in a small bowl with carrots, celery, or crackers. This … Continue reading

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Mini Quiche Madness: Broccoli and Cheddar with home made Almond crust

Impress your guests with these delicious little appetizers. Or, ya know, eat them all by yourself. We don’t judge. You can even make a batch of these to reheat in the morning for a quick on-the-go breakfast. The spices can … Continue reading

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raw pesto over zucchini noodles

Ingredients Zucchini Basil – 2 parts Hemp Seeds – 1 part Garlic, chopped – .25 part Nutritional Yeast Salt Splash of Oil Water, until desired consistency is met Put that stuff in your blender, nutribullet, vitamix, bowl(?), and mix/blend it! … Continue reading

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