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Tag Archives: Fruit

Cooked Grains | an addictive addition to future fat

Cooked grains contain opioids, which are addictive, and cause daily mood swings, and contribute significantly to obesity. Fruit is a simple carbohydrate from a whole food source, and cooked grains such as bread, rice, pasta, and cereals are complex carbohydrates. … Continue reading

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New York Vegetarian Food Festival 2013

This years New York Vegetarian Food Festival was amazing! Even better than last year. Every month I notice more options, and more consciousness here on Long Island, and all over the world. I am so happy with and proud of … Continue reading

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