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Tag Archives: health

Raw Burritos and Cashew Sour Cream – Organics Today Farmers market

We had our very own merchant table at Organics Today Farm in East Islip, NY on Saturday, June 29th. These were out delicious healthy treats. Raw Burritos Raw Smokey Walnut “Meat” –walnuts, sundried tomatoes, garlic, smoked paprika, cumin, pepper, liquid … Continue reading

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Jay Astafa is catering the Will Travel for Vegan Food Party!

Nobody other than our pal, Vegan Chef Jay Astafa., is catering the End-of-Trip Party & Fundraiser for Woodstock Animal Farm Sanctuary! [youtube id=”QgZZLdBwe-0″]

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big ole salad using fresh, local organic veggies & may wah vegan chik’n

May Wah Vegan Chicken Nuggest are the best I’ve ever tasted.  May Wah is non-gmo, no msg, and these particular nuggets are gluten free, too! I just tossed these in a cast iron skillet with some olive oil and let these babies fry up.  It’s … Continue reading

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Homemade Almond Milk

Being that almond milk is a staple on my grocery list and I’ve had amazing homemade almond milk in the past, I decided it’s about time I try making it myself.  I had everything I needed on hand except the cheesecloth, which … Continue reading

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Quesadaiya! Gluten free chickpea salad, avocado, and arugula.

This quesadaiya took about 20 minutes and about 6 smiles to make. Feeds 3. Ingredients: Chickpeas (1 can) Avocado Arugula Red Onion (1/4th large) Celery (2-3 stalks) Tamari (splash) Apple Cider Vinegar (small splash) Liquid Smoke (dash) Nutritional Yeast Mustard … Continue reading

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Vegan Cook Off! Hors d’Oeuvres competition

This Vegan Cook off was at the Bell House on Sunday, June 2nd, and was set up by the skint. It was a competition, with a People’s Choice set of winners, and a Judges Panel set of winners. The event was sold … Continue reading

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Moroccan Tempeh with Garlic Kale

Here is a wonderful vegan, gluten free, tempeh and kale dish. Ingredients: Kale Tempeh Garlic Lemon Fennel Ginger Cardamom Allspice Black or White Pepper Coriander Tumeric Nutmeg Anise Cloves Hot Sauce (cayenne based hot sauce is preferred), Liquid Smoke, 1/4th … Continue reading

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Chocolate Peanutbutter Waffles

This isn’t a complicated dish, but seriously I have to tell you if you do not know… that there is vegan chocolate peanut butter. Our pals, Peanut Butter & Co make it, and it’s absolutely amazing. I usually eat it … Continue reading

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Yerba Maté with me.

There are so many reasons why Yerba Maté makes you feel incredible. 1. It aids in digestion This Yerba (herb) has helped me maintain excellent regularity. Everyone is different, but this probably will do good things for you in this … Continue reading

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Pumpkin Spice Smoothie, oh my tastebuds rule me.

Get ready. Ingredients: Banana Apple Almonds Almond Milk (coconut, rice, whatever!) 4 parts cinnamon 2 parts ginger 1 part allspice 1 part nutmeg lil bit of maple syrup Finish off with some sliced strawberries on top for some chewing action. … Continue reading

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