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Tag Archives: Chickpea

chickpea "tuna" wraps

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Quesadaiya! Gluten free chickpea salad, avocado, and arugula.

This quesadaiya took about 20 minutes and about 6 smiles to make. Feeds 3. Ingredients: Chickpeas (1 can) Avocado Arugula Red Onion (1/4th large) Celery (2-3 stalks) Tamari (splash) Apple Cider Vinegar (small splash) Liquid Smoke (dash) Nutritional Yeast Mustard … Continue reading

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Chickpea (tuna inspired) Salad!

Half mash some Chickpeas (some crunchy, some mushy) Then add the following ingredients: Vegenaise Celery Red onion Tamari (pour softly! Cranberries (dried and cut up) Pickles (2-3) Dill, garlic, Tumeric, Cumin, Cayenne, liquid smoke, mustard, nutritional yeast, old bay and … Continue reading

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